Maple pecan Brussels sprouts
While the plain kind might be controversial, everyone will be after seconds of these Maple pecan Brussels sprouts!
Take a look at the recipe below.
By Healthy Diet
Serves: 4 Cooking Time: 15 minutes
Ingredients
- 2 dozen Brussels sprouts, trimmed and cut in half
- 2 tbsp olive oil
- 1 tbsp butter
- 255g pecan halves
- 2 tpsb amber, rich-tasting pure maple syrup
- Salt and pepper, to taste
Method
- Add oil to skillet on medium-high heat. When hot, add the Brussels sprouts. Sauté for about 8-10 minutes, stirring fairly often, or until the Brussels sprouts are nicely browned and tender-crisp.
- Reduce the heat to medium-low and stir in the butter and pecans. Cook for 4-5 mins.
- Stir in the maple syrup and cook for about a minute. Season with salt and pepper. Remove from the heat and serve immediately
The Maple pecan Brussels sprouts recipe is provided by Maple from Canada.
For more delicious festive recipes, take a look here!
About Healthy Diet
Healthy Diet provides clear and sensible advice from the very best health professionals to make healthy eating easy and affordable for all the family.
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